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<channel><title><![CDATA[Tasha Bohlig Golf - Tasha\'s Tips]]></title><link><![CDATA[https://www.tasha.golf/tashas-tips]]></link><description><![CDATA[Tasha\'s Tips]]></description><pubDate>Sat, 20 Dec 2025 00:54:18 -0800</pubDate><generator>Weebly</generator><item><title><![CDATA[Tee Takeaway - Simple Start to the Swing]]></title><link><![CDATA[https://www.tasha.golf/tashas-tips/tee-takeaway-simple-start-to-the-swing]]></link><comments><![CDATA[https://www.tasha.golf/tashas-tips/tee-takeaway-simple-start-to-the-swing#comments]]></comments><pubDate>Sat, 20 Feb 2021 15:16:37 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.tasha.golf/tashas-tips/tee-takeaway-simple-start-to-the-swing</guid><description><![CDATA[      [...] ]]></description><content:encoded><![CDATA[<div class="wsite-youtube" style="margin-bottom:10px;margin-top:10px;"><div class="wsite-youtube-wrapper wsite-youtube-size-auto wsite-youtube-align-center"> <div class="wsite-youtube-container">  <iframe src="//www.youtube.com/embed/uCbOFq5HejQ?wmode=opaque" frameborder="0" allowfullscreen></iframe> </div> </div></div>]]></content:encoded></item><item><title><![CDATA[New Year - New Routine]]></title><link><![CDATA[https://www.tasha.golf/tashas-tips/new-year-new-routine]]></link><comments><![CDATA[https://www.tasha.golf/tashas-tips/new-year-new-routine#comments]]></comments><pubDate>Fri, 01 Jan 2021 08:00:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.tasha.golf/tashas-tips/new-year-new-routine</guid><description><![CDATA[      [...] ]]></description><content:encoded><![CDATA[<div class="wsite-youtube" style="margin-bottom:10px;margin-top:10px;"><div class="wsite-youtube-wrapper wsite-youtube-size-auto wsite-youtube-align-center"> <div class="wsite-youtube-container">  <iframe src="//www.youtube.com/embed/_p3QPfb4grk?wmode=opaque" frameborder="0" allowfullscreen></iframe> </div> </div></div>]]></content:encoded></item><item><title><![CDATA[How's your C.A.P.?]]></title><link><![CDATA[https://www.tasha.golf/tashas-tips/hows-your-cap]]></link><comments><![CDATA[https://www.tasha.golf/tashas-tips/hows-your-cap#comments]]></comments><pubDate>Mon, 05 Oct 2020 07:00:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.tasha.golf/tashas-tips/hows-your-cap</guid><description><![CDATA[      [...] ]]></description><content:encoded><![CDATA[<div class="wsite-youtube" style="margin-bottom:10px;margin-top:10px;"><div class="wsite-youtube-wrapper wsite-youtube-size-auto wsite-youtube-align-center"> <div class="wsite-youtube-container">  <iframe src="//www.youtube.com/embed/uHMzqffpmyQ?wmode=opaque" frameborder="0" allowfullscreen></iframe> </div> </div></div>]]></content:encoded></item><item><title><![CDATA[Best Putting Tempo Trainer Found Right in your Kitchen!]]></title><link><![CDATA[https://www.tasha.golf/tashas-tips/best-putting-tempo-trainer-found-right-in-your-kitchen]]></link><comments><![CDATA[https://www.tasha.golf/tashas-tips/best-putting-tempo-trainer-found-right-in-your-kitchen#comments]]></comments><pubDate>Tue, 12 May 2020 13:44:35 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.tasha.golf/tashas-tips/best-putting-tempo-trainer-found-right-in-your-kitchen</guid><description><![CDATA[Grab this kitchen utensil to help you improve your tempo and technique. Watch for the wobble of the ball to help improve your putting form. Happy Practicing!   					 						 						 						 						 							#wsite-video-container-530486968553549571{ 								background: url(//www.weebly.com/uploads/b/25632733-586825232161066283/p133_431.jpg); 							}  							#video-iframe-530486968553549571{ 								background: url(//cdn2.editmysite.com/images/util/videojs/play-icon.png?1589237601); 							}  							# [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style="text-align:left;">Grab this kitchen utensil to help you improve your tempo and technique. Watch for the wobble of the ball to help improve your putting form. Happy Practicing!</div>  <div class="wsite-video"><div title="Video: p133_431.mp4" class="wsite-video-wrapper wsite-video-height-282 wsite-video-align-left"> 					<div id="wsite-video-container-530486968553549571" class="wsite-video-container" style="margin: 10px 0 10px 0;"> 						<iframe allowtransparency="true" allowfullscreen="true" frameborder="0" scrolling="no" id="video-iframe-530486968553549571" 							src="about:blank"> 						</iframe> 						 						<style> 							#wsite-video-container-530486968553549571{ 								background: url(//www.weebly.com/uploads/b/25632733-586825232161066283/p133_431.jpg); 							}  							#video-iframe-530486968553549571{ 								background: url(//cdn2.editmysite.com/images/util/videojs/play-icon.png?1589237601); 							}  							#wsite-video-container-530486968553549571, #video-iframe-530486968553549571{ 								background-repeat: no-repeat; 								background-position:center; 							}  							@media only screen and (-webkit-min-device-pixel-ratio: 2), 								only screen and (        min-device-pixel-ratio: 2), 								only screen and (                min-resolution: 192dpi), 								only screen and (                min-resolution: 2dppx) { 									#video-iframe-530486968553549571{ 										background: url(//cdn2.editmysite.com/images/util/videojs/@2x/play-icon.png?1589237601); 										background-repeat: no-repeat; 										background-position:center; 										background-size: 70px 70px; 									} 							} 						</style> 					</div> 				</div></div>]]></content:encoded></item><item><title><![CDATA[Driver Extension: At-Home Practice]]></title><link><![CDATA[https://www.tasha.golf/tashas-tips/driver-extension-at-home-practice]]></link><comments><![CDATA[https://www.tasha.golf/tashas-tips/driver-extension-at-home-practice#comments]]></comments><pubDate>Tue, 21 Apr 2020 00:20:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.tasha.golf/tashas-tips/driver-extension-at-home-practice</guid><description><![CDATA[Here are two simple ways to practice extension in your swing which is especially crucial for your driver. Watch this video&nbsp; filmed for TaylorMade Golf for an "at-home" practice for the driver! Happy Practicing!        [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">Here are two simple ways to practice extension in your swing which is especially crucial for your driver. Watch this video&nbsp; filmed for TaylorMade Golf for an "at-home" practice for the driver! Happy Practicing!</div>  <div class="wsite-youtube" style="margin-bottom:10px;margin-top:10px;"><div class="wsite-youtube-wrapper wsite-youtube-size-auto wsite-youtube-align-center"> <div class="wsite-youtube-container">  <iframe src="//www.youtube.com/embed/5cOyDjGOxHY?wmode=opaque" frameborder="0" allowfullscreen></iframe> </div> </div></div>]]></content:encoded></item><item><title><![CDATA[Painter’s Tape for Improved Ball Striking]]></title><link><![CDATA[https://www.tasha.golf/tashas-tips/painters-tape-for-improved-ball-striking]]></link><comments><![CDATA[https://www.tasha.golf/tashas-tips/painters-tape-for-improved-ball-striking#comments]]></comments><pubDate>Fri, 10 Apr 2020 07:00:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.tasha.golf/tashas-tips/painters-tape-for-improved-ball-striking</guid><description><![CDATA[Here is a simple indoor practice drill that is great for improving your ball striking.Tear off 3 strips of painter&rsquo;s tape and make better contact for when we get back on the course! Happy Practicing!          [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style="text-align:left;">Here is a simple indoor practice drill that is great for improving your ball striking.<br /><br />Tear off 3 strips of painter&rsquo;s tape and make better contact for when we get back on the course! Happy Practicing!</div>  <div class="wsite-youtube" style="margin-bottom:10px;margin-top:10px;"><div class="wsite-youtube-wrapper wsite-youtube-size-auto wsite-youtube-align-center"> <div class="wsite-youtube-container">  <iframe src="//www.youtube.com/embed/rfG77ZbeYxg?wmode=opaque" frameborder="0" allowfullscreen></iframe> </div> </div></div>  <div class="paragraph" style="text-align:left;"></div>]]></content:encoded></item><item><title><![CDATA[Golf Quarantine - At Home Chipping]]></title><link><![CDATA[https://www.tasha.golf/tashas-tips/covid-19-at-home-chipping]]></link><comments><![CDATA[https://www.tasha.golf/tashas-tips/covid-19-at-home-chipping#comments]]></comments><pubDate>Sun, 05 Apr 2020 19:40:58 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.tasha.golf/tashas-tips/covid-19-at-home-chipping</guid><description><![CDATA[A simple chipping drill that will help you to work on distance control while you are home. Grab your wedge, a few boxes, and some golf balls and try it out! Happy Practicing!        [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">A simple chipping drill that will help you to work on distance control while you are home. Grab your wedge, a few boxes, and some golf balls and try it out! Happy Practicing!</div>  <div class="wsite-youtube" style="margin-bottom:10px;margin-top:10px;"><div class="wsite-youtube-wrapper wsite-youtube-size-auto wsite-youtube-align-center"> <div class="wsite-youtube-container">  <iframe src="//www.youtube.com/embed/txUbo158Nk4?wmode=opaque" frameborder="0" allowfullscreen></iframe> </div> </div></div>]]></content:encoded></item><item><title><![CDATA[Stay Focused with a Simple Scorecard Trick]]></title><link><![CDATA[https://www.tasha.golf/tashas-tips/stay-focused-with-a-simple-scorecard-trick]]></link><comments><![CDATA[https://www.tasha.golf/tashas-tips/stay-focused-with-a-simple-scorecard-trick#comments]]></comments><pubDate>Thu, 12 Sep 2019 01:00:41 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.tasha.golf/tashas-tips/stay-focused-with-a-simple-scorecard-trick</guid><description><![CDATA[       &nbsp;Do you have trouble staying present when you play?Once you have a bad score, do you have trouble recovering?When you are playing well, do you get ahead of yourself and add up your score?If you answered yes, try dividing up your round into 3 hole segments. Decide what "your par" is and then make it a goal to make that score over a 3 hole period. For example, if you shoot in the low to mid 80s, focus on finishing each 3 hole segment with a score of 2 over par. Whether you achieve the  [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.tasha.golf/uploads/2/5/6/3/25632733/img-0432_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph">&nbsp;Do you have trouble staying present when you play?<br />Once you have a bad score, do you have trouble recovering?<br />When you are playing well, do you get ahead of yourself and add up your score?<br /><br />If you answered yes, try dividing up your round into 3 hole segments. Decide what "your par" is and then make it a goal to make that score over a 3 hole period. For example, if you shoot in the low to mid 80s, focus on finishing each 3 hole segment with a score of 2 over par. Whether you achieve the goal or not, once the 3 holes are done, you start fresh on the next 3 holes. Here is what to do:<ol><li>Decide your par by taking your average score and dividing by 6<br /></li><li>Draw clear lines on your scorecard (see above) to delineate the 3 hole segments<br /></li><li>Practice mentally letting go of each 3 hole segments once they are completed whether the score was positive, neutral or negative (You have a clean slate on the tee box of Hole 4, Hole 7, etc.)<br /></li></ol><br />When you can compartmentalize your round, you will have a much easier time recovering and focusing. Try this scorecard trick to help you mentally stay in the game.</div>]]></content:encoded></item><item><title><![CDATA[Push Drill for Putting]]></title><link><![CDATA[https://www.tasha.golf/tashas-tips/push-drill-for-putting]]></link><comments><![CDATA[https://www.tasha.golf/tashas-tips/push-drill-for-putting#comments]]></comments><pubDate>Tue, 13 Aug 2019 02:53:45 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.tasha.golf/tashas-tips/push-drill-for-putting</guid><description><![CDATA[Click the link below for a recent article on Golf Digest plus some great tips for making those 3-4 foot pressure putts. Also, try the very simple "Push Drill" (video attached) for your putting. This drill is mentioned in the article and will really help you improve your technique.  https://www.golfdigest.com/story/how-to-make-the-putts-youve-been-giving-yourself-all-season        [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">Click the link below for a recent article on <em>Golf Digest</em> plus some great tips for making those 3-4 foot pressure putts. Also, try the very simple "Push Drill" (video attached) for your putting. This drill is mentioned in the article and will really help you improve your technique.</div>  <div class="paragraph"><a href="https://www.golfdigest.com/story/how-to-make-the-putts-youve-been-giving-yourself-all-season">https://www.golfdigest.com/story/how-to-make-the-putts-youve-been-giving-yourself-all-season</a></div>  <div class="wsite-youtube" style="margin-bottom:10px;margin-top:10px;"><div class="wsite-youtube-wrapper wsite-youtube-size-auto wsite-youtube-align-center"> <div class="wsite-youtube-container">  <iframe src="//www.youtube.com/embed/1eQqx2Tg-T0?wmode=opaque" frameborder="0" allowfullscreen></iframe> </div> </div></div>]]></content:encoded></item><item><title><![CDATA[Load Up The Backswing!]]></title><link><![CDATA[https://www.tasha.golf/tashas-tips/load-up-the-backswing]]></link><comments><![CDATA[https://www.tasha.golf/tashas-tips/load-up-the-backswing#comments]]></comments><pubDate>Thu, 14 Feb 2019 08:00:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.tasha.golf/tashas-tips/load-up-the-backswing</guid><description><![CDATA[Many golfers tell me that they intentionally try to keep their lower body still in the backswing. There are many reasons for this but usually golfers work on keeping the lower body quiet to reduce a sway or to &ldquo;keep still&rdquo;. While this makes sense, it is a distance killer and creates unnecessary pressure on the lower back.Here are some tips to help you move better in the backswing:1.&nbsp;Make sure you are in an athletic stance to start (neutral posture)2.&nbsp;Begin the backswing wit [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">Many golfers tell me that they intentionally try to keep their lower body still in the backswing. There are many reasons for this but usually golfers work on keeping the lower body quiet to reduce a sway or to &ldquo;keep still&rdquo;. While this makes sense, it is a distance killer and creates unnecessary pressure on the lower back.<br /><br /><u><strong>Here are some tips to help you move better in the backswing:</strong></u><br /><font color="#a82e2e">1.&nbsp;Make sure you are in an athletic stance to start (neutral posture)<br />2.&nbsp;Begin the backswing with your arms and torso<br />3.&nbsp;Allow the lower body to move to help get more torque at the top of the backswing (See the pictures below illustrating the differences with and without hip turn)<br />4. Try this drill from the experts at the Titleist Performance Institute to get those hips in gear</font><br />&#8203;<span>http://www.mytpi.com/exercises#reach_over_the_fence</span><br /><br /><em>*Swing Tip Suggestion: think of moving your torso or belly button rather than just your shoulders in the backswing to help your hips rotate more in the backswing</em><br /><br />Next time you are at the range, add a little but more hip turn to really help your low back,&nbsp; improve your length of backswing, and give you more distance. Happy Practicing!<br />&nbsp;</div>  <div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:left"> <a> <img src="https://www.tasha.golf/uploads/2/5/6/3/25632733/editor/img-8389.jpg?1533094253" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.tasha.golf/uploads/2/5/6/3/25632733/published/img-8375.jpg?1533094282" alt="Picture" style="width:277;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <div class="paragraph" style="text-align:center;">Important Note: See the difference in length of backswing and torque in the photos above</div>]]></content:encoded></item></channel></rss>